RX for healthy living: Good friends and many of them

health benefits.png

A recent article by Chris Crowley and Dr. Henry S. Lodge on MSN.com, Why Love Heals: How Friendships Keep You Healthy, discusses the findings of a study that examined the correlation between friendship and good health.

“A study of more than 4,000 women and men in Alameda County, California, showed a direct link between the size of one's social circle and survival, with larger circles bringing ever-greater longevity. Women with fewer than six regular contacts outside the house had significantly higher rates of blocked coronary arteries, were more likely to be obese and have diabetes, high blood pressure, and depression, and were two and a half times more likely to die over the course of the study than those with an extensive social network.”

The article goes on to say that both good friendships and a good number of them are associated with good health; a combination of the two is the best prescription of all.

What are your thoughts about why friendship is linked to good health?

 

 

Thanks for posting this!

Very interesting info. As a writer it's easy to get isolated. Although I do have important social contacts in my family and friends and I live in a small town where many of know each other it's always a good idea to broaden one's circle. This research is a very good reason to make an effort to get to know new people! Thanks Irene - Chrystle

Post new comment

The content of this field is kept private and will not be shown publicly.
  • Web page addresses and e-mail addresses turn into links automatically.
  • Allowed HTML tags: <a> <em> <strong> <cite> <code> <ul> <ol> <li> <dl> <dt> <dd> <b> <i> <p> <br>

More information about formatting options