fractured friendships

Friendship by the Book: An interview with Alexa Young, author of Frenemies

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Some of the most painful and unexpected girlfriend breakups occur during the roller-coaster middle-school years. Alexa Young’s engaging new teen novel, Frenemies (HarperTeen, 2008) is a book that moms will want their daughters to read in preparation for this rude awakening. The book tells the story of two eighth-graders and BFFs, Halley Brandon and Avalon Greene, who have always agreed on everything. But after spending a summer apart, they’ve changed—physically, emotionally, socially, intellectually.

Alexa graciously agreed to answer my questions about her book.

Why did you decide to focus this series on middle-school girls?

Because my editors made me (!)—but with very good reason. After all, middle school is arguably the time when female friendships can really start to unravel, largely because girls go through so many life-altering changes during those years. Obviously, there are all the puberty-related physical and emotional changes, as well as all sorts of new social and academic pressures. It’s also the time when most girls really start to break away from the familiar voices of authority in their lives, to develop a more independent outlook and pursue new friendships, romantic interests, ideas about what they want their future to look like. All of these things can cause huge shifts and upsets with the people we’re closest to—and that’s what the FRENEMIES series is all about: Growing up and changing and drifting apart (and then lashing out at the people closest to you in really inappropriate ways!). Obviously, these issues don’t stop once you make it through middle school, but the tween years are typically when it all starts and when every tiny event in your life can feel like the biggest deal EVER. If your friend doesn’t invite you to spend the night, your crush doesn’t notice you, you don’t get the must-have outfit or get to go to the biggest party of the year…YOUR LIFE IS GOING TO BE OVER! It really does feel that way. I know it did to me.

Why are female friendships so turbulent during this period?

Again, I think it has a lot to do with all the changes we go through and how much that can feed our insecurities as well as spark a lot of envy and jealousy. Some girls may be developing more quickly or slowly than others, some may be getting involved in romantic relationships, some may be exploring new ways of expressing themselves—whether in the way they choose to dress or by making new friends or joining new clubs and pursuing sports or other extra-curricular activities. Some may be taking their academics more seriously than they ever have in the past. All of these things fuel a lot of excitement as well as confusion, self-doubt and—potentially—a whole host of awfully dramatic mean-girl maneuvers between supposed “friends.” Speaking from personal experience, I was horribly self-conscious about the fact that most of my friends went through puberty in middle school while I was still waiting for all those “developments,” and that they were all starting to “go out” with guys while I was pretty nervous and awkward around the opposite sex. I was a real late bloomer, and seeing all my friends advancing in physical and social ways sparked plenty of self-doubt. On the other hand, I began to flourish academically and in extra-curriculars, which helped to balance me out but definitely took me in new directions as far as my friendships were concerned.

How can a pre-teen or teen tell a frenemy when she meets one?

I think the red flags are there no matter what your age. There are the obvious acts of betrayal, like talking behind your back or stealing your boyfriend—but I don’t think those are nearly as common as some of the more subtle ways a frenemy shows her true colors. That might include talking about herself but never taking the time to listen to you; only coming to you when she needs or wants something; not supporting your interests or goals; becoming threatened, jealous or envious—rather than excited for you—when things are going your way; constantly trying to one-up you; disappearing whenever you need her (e.g., when she gets a “better” offer to do something with someone else). Most important, it’s a feeling you get when you’re around her: You don’t feel good about yourself, you don’t like who you are, you don’t feel confident being yourself around her, you feel drained rather than energized after spending time with her.

What are the lessons you try to teach in this book?

I’m actually not trying to teach any lessons at all. I think the moment you make a conscious effort to convey a particular message—at least in a work of fiction—it winds up backfiring because it’s only going to come across as preachy and moralistic. As my editors say, “You’re not writing an after-school special!” Particularly when you’re writing for teens, they’re going to see right through that kind of thing and run screaming for something less obvious. So all I’m really trying to do is tell the story with humor and heart. That’s not to say there aren’t deeper messages in there, though, because I think there definitely are—they just weren’t messages I consciously tried to deliver. Some of the takeaways that I think (hope!) shine through: That insecurities can drive us to do absurd things to the people we care about the most in our lives—and that that can be awfully unproductive; that it’s okay to pursue new interests and express yourself in new ways, and that people who’ve truly got your back will support you; that if you’re feeling threatened or uncomfortable or hurt around your friend, you need to explore those emotions—possibly with her—rather than lashing out and making the problem worse. I think the book illustrates what not to do a lot more than what to do, though! I guess that’s why, ultimately, it comes across as fairly light and humorous with subtle messages woven in, when all is said and done.

Can frenemies ever really turn into besties at the end?

It really depends on the nature of the relationship and what’s causing the tension. If one friend betrays or hurts another in an unforgivable way, then I think it’s going to be awfully hard to get past that. However, if it’s a matter of two people drifting apart and pursuing different paths, I firmly believe they can be best friends again—if and when their paths and interests and lives converge again. It may take years, even decades, for them to find that common ground…but I absolutely think it’s possible.

How can moms help their daughters learn to navigate female friendships?

Wow. Great question. As a fairly new mom myself, I think the biggest thing all parents can do—no matter how old their children are—is to lead by example. A mother who has loving, supportive female friendships in her life is probably going to do a great job of raising a daughter with the same. Beyond that, I think moms can encourage their daughters to pay attention to how they feel when they’re around their friends, and to honor those feelings and instincts. As I mentioned before, if your daughter feels insecure or unhappy or unable to be herself in the presence of her friends, that’s a major problem and something that needs to be addressed—most likely, she needs to make some new friends. Another really important message Moms can reinforce: Don’t view differences between yourself and other girls as a sign that any of you are doing anything wrong. All relationships are about the right fit—so if you don’t connect or click with a particular person, that’s doesn’t have to mean one of you is any better than the other…it just means you’re not meant to be friends. Emphasize that everybody is different—not better or worse.

About the author: Alexa Young spent the first several years of her professional life working in the music industry and subsequently worked as an editor for the now-defunct teen magazine JUMP, as well as for SHAPE magazine. As a freelance writer, she’s contributed to a number of national consumer magazines, including Marie Claire, O: The Oprah Magazine and Family Circle. She holds a bachelor's degree in Literature/Writing from the University of California, San Diego, and lives in the Los Angeles area with her husband, son and dog. FRENEMIES is her first novel. The second book in the series, FAKETASTIC, is scheduled for a January 2009 release.
 

Reader Q & A: Help! Can collateral damage be avoided in a breakup?

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QUESTION:

Dear Irene,

I have experienced a catastrophic rift with my friend of over 10 years. "Em" and I met in college, and we've been through lots of life changes since then. Over the years, I've introduced her to all of my friends and she has become a fixture at our social gatherings.

Our relationship began to sour after I met my husband a few years ago. She is resentful that he has "replaced her" and that I am happy in life while she goes through a series of failed relationships and failed jobs. I feel increasingly that I can never do enough to be a good friend to her.

So, after she said some profoundly hurtful things to me, I decided the best thing to do is make more room in my life for my healthy friendships and relationships. The only problem is: I don't know what to do about our mutual friends. I have no intention of telling them to choose sides, because that would be childish. But I fear that she will sabotage those friendships, and I don't know how to go about protecting them while I remove her from my life.

This Thursday, there's a joint birthday party for two mutual friends. We have both RSVP'd. What do I do?

Signed,

Anonymous in Virginia

ANSWER:

Dear Anonymous in Virginia:

Of course, you should go to your friends’ birthday party. You may feel a bit uncomfortable but it won’t be too bad. Just say hello to “Em” and focus your attention where it should be---on the Birthday Girls.

Friendships change as our life circumstances change. If you met your friend ten years ago at college, consider how you’ve changed and grown since then, and all the other changes that have taken place in nearly every other realm of your life. Isn’t it natural that the nature of the friendships you need and enjoy might change as well? As one example, you met “Em” before you met your husband. Prior to that, as two single women, you may have had more in common and therefore, you may have been more patient in catering to her whims and neediness.

Now that you have insight you have no choice but to break lose. Over time, connections between close friends become tangled like vines. Friendships that begin as twosomes extend to relationships between families and groups---and the risk of collateral damage after a breakup is real.

While you may suffer some losses, my hunch is they won’t be significant ones. If “Em” is grating, she probably is just as grating on your mutual friends. (She may even be worse without you as a buffer.) Your true friends will remain your friends.

Forget the hurtful things “Em” said and let go. If anyone at the party asks what happened, say that you drifted apart without going into details. If “Em” goes on to intentionally sabotage your mutual friendships, smart women will see right through her.

Like you, even couples who split---married or not---have legitimate concerns about subsequent fallout. But if you recognize your relationship with “Em” is toxic, you have no choice but to go forward with the split---or at least a friendship sabbatical.

Please get the word “catastrophic” out of your head. Yours is not the first friendship to fracture and yours won’t be the last. The relationship with “Em” was a good one when it was more reciprocal. I know that the change still feels painful but you have lots of supports in your life and things will smooth out over time. Let me know how it goes and thanks for reading my blog.

Sincerely,

Irene

Do you have a question about female friendships that is bothering you? Please write me at Irene@fracturedfriendships.com and I’ll try to answer as many of them as I can.

 

Reader Q & A: Sex and the City is Coming: No gal pal to go with!

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QUESTION:

Dear Irene:

I love your blog (well, love it AND hate it, because I see myself in too many of these posts!). You concentrate on "fractured friendships" and right now I'm feeling low because the Sex and the City movie is about to appear in theaters...my favorite series, and I have no gal pal to go with.

While others are organizing SATC movie parties, my two best girl friends long ago "fractured" (well, they were complete breaks) our friendships. One was my girlfriend since high school days who was my maid-of-honor, and lives far away from me; the second, a more local gal who took her place, and then gave up on me over a year ago. Inboth instances, they ended the longtime friendship because they disapproved of my having an affair (an affair that's lasted longer than either of these friendships, I might add...over 20 years). I never put any limits on my friendships with women OR with men; I love them for who they are, both the good and the bad traits. I don't judge.

But now with the SATC movie out, I guess I'll just have to go alone to a matinee andgrin and bear it. I even asked my (woman) hairdresser yesterday when I was getting a haircut/color if she wanted to go with me (she's half my age, and we are friendly but not quite "friends") and she replied she "hates going to movie theaters." [Darn those Gen Xers!]

Just wanted to bring this to your attention. This can be tough for women sufferingfrom "fractured friendship syndrome.” I have plenty of male friends -- much to my husband's chagrin -- none of whom would be caught dead in that movie theater with me next Friday! Keep up the good work.

Signed, Anonymous


ANSWER:

Hi Anonymous,

Thanks so much for reading my blog and sending your note.

Sounds like you are experiencing a friendship deficit, something that many women experience from time to time. It's been there but reading my post about Sex and the City probably made you more aware of it. That's good! Now you know you want to make more new friends. And just like relationships with men, you have to kiss a lot of frogs until you meet a prince.

Not wanting to see the movie with you doesn't mean your hairdresser rejected you. Instead, it may suggest that the person you selected may be a poor fit for you. I find that I have a hard time being friends with people who don't laugh at Curb Your Enthusiasm and Seinfeld, two of my favorite TV shows. It's not a fatal flaw but often is suggestive that there may be too many differences between me and someone else to be really close to one another. I do think that you can tell a lot about a friend by the entertainment she likes.

My suggestion would be to go see the movie alone. I'm sure you won't be the only "single" there. Sit next to someone else who is alone and start up a conversation. If you can't find an empty seat that fits the bill, having seen the movie will still serve as fodder for conversation with another potential female friend.

You seem to have no problem making male friends so you certainly have the relationship skills you need. Just put yourself in more situations with other women and give your relationships time to grow.

My best,
Irene

 

Needy Friends: A Friend Indeed?

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There are some friends who feel like an emotional ball and chain. They’re always in need of one thing or another: money, favors, help, coddling, praise---or simply more time than you have to give.

Like a wailing toddler, they can be so demanding that their friendship tires you and weighs you down. Who needs that kind of friend? Many women do.
  • People who like feeling needed---or once liked the feeling (even if they don’t anymore)
  • People who feel like they aren’t worthy of healthier, more balanced relationships
  • People who are stuck---either feeling angry or sorry for their needy friend---and feel unable to get out of it
But if you have begun to recognize that a female friendship is a drag, you’ve taken the first step in relieving yourself of the burden.

HOW-TO UNLOAD:
  • Change the nature of your friendship by learning to say “no” and setting boundaries (e.g. “Even though we are both single, I don’t want to spend every Friday night together.”)
  • Tell her that you have to tend to your own needs (or those of anyone else you can think of)
  • Slip away - Spend less time with her and add other less demanding friends to your inventory
  • Take a relationship sabbatical or hiatus from the friendship (you deserve it!)
  • If it's that bad, simply cut loose!
Remember, the term toxic friendships refers to relationships that are consistently negative and draining. It is the pattern, not the one-time or occasional lapses in the balance of needing that occurs between good friends. If your truly needy friend has been that way for some time, the real possibilities of changing the relationship verge on hopeless.

These are people whose needs can never be satiated. No matter what you give, what you do, how much, or how often, it will never be enough. Since character tends to endure, this person probably treats other people the same way she treats you. It’s likely that many of her friends have probably already dropped out of the picture and that’s why she is so dependent on you.
 

Suddenly single: Female friendships after death

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Perhaps no event is as life-changing as the death of a spouse. After my friend and colleague journalist Mickey Goodman of Marietta, Georgia lost her husband Phil, she never realized that the loss would have such an enormous impact on her female friendships. It simply threw amny of them into a tailspin.

Mickey graciously shared her reflections which are abstracted from a longer essay and printed below:

There are books, pamphlets and web sites devoted to practical matters that must be dealt with following the death of a spouse: advice on attorneys, wills, insurance policies, retirement, social security, bank accounts, ad nauseum. There is no advice on dealing with people who crush your spirit.

When a friend from my teaching days who had also lost her husband approached me after my husband's funeral, I expected a life preserver. Instead, she threw me an anchor. You have to join my group, she said. We call ourselves the Merry Widows.

Who knew that once close couple-friends would suddenly stop calling or that another would advise me not to continue in the couple’s book club because I would be more ‘comfortable’ among women? I never dreamed that the husband of an acquaintance would sidle up to me, wink and say, “If you ever get lonesome all alone at night, just call me on my cell phone, any time.”

In contrast, so many friends soared with the angels. The neighborhood dinner club brought mountains of food, (wo)manned the house while we were at the funeral and cleaned up afterward and left enough meals in the freezer to last for weeks. My next-door neighbor still calls frequently to check on me. Phil’s buddies have initiated me into the Monday lunch bunch.

Though I'll never become truly accustomed to the single life, I'm thankful for many wonderful new friends and a closer relationship with others. My children were (and are) my sustenance, my seven young grandchildren, dessert. And my life marches on to a different beat.

To read more of Mickey’s work, go to: www.mickeygoodman.com

 

Friendship and the couch

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In a recent article in the UK Telegraph entitled, Could friendships be ruining your life? journalist Tim Shipman reports that the American self-help industry is booming as we are becoming increasingly aware of toxic friendships. He points to the pervasive use of the term in our culture---noting the growing number of popular books and TV shows on the topic (As further evidence, he adds that the subject has even been covered on Oprah Winfrey).

“The realization that friends can be the cause of unhappiness is fueling a rapid rise in the number of people consulting therapists,” writes Shipman. He reports that 10,000 psychologists and counselors are providing sessions focused on friendships. Whether or not the number is correct (and I’m not sure whether it is high or low) it raises the question of whether and when a history of fractured friendships should drive a woman into therapy.

How can you avoid the couch?

WHEN YOU ARE HANGING ON TO A TOXIC FRIENDSHIP

To extricate yourself from an unhealthy friendship, you need to overcome the guilt of leaving. Whatever the reason, if you are feeling uncomfortable in a relationship, you have the right and responsibility to put yourself first. Remember that good friendships are good for your health and happiness, but toxic ones are exactly that: toxic.

WHEN YOU ARE JILTED

All breakups are painful but particularly when they are one-sided. When that happens, it’s easy to feel rejected and take it very personally. Yet even these heal with the tincture of time. If your pain persists, talk out the problem with a sibling or spouse, or other uninvolved friend who can help you gain perspective.

WHEN A FRIENDSHIP FALLS APART

Just because you have a rift or a friendship drifts apart, it isn’t necessarily a sign of pathology. Friendships, even strong ones, come and go. If you can get over the “myth of best friends forever,” these breakups will be less painful when they occur.

When should you consider the couch?

Look for patterns. If you find that you REPEATEDLY make bad choices in friends---particularly those who are abusive, untrustworthy, and belittling---you may benefit from talking to a mental health professional. Also, if you find yourself jilted over and over and have no insight into why it is happening, you might benefit from therapy or counseling. Most professionals would agree that therapy is indicated when an individual’s thoughts, feelings or behaviors interfere with their ability to successfully carry out their roles---as friends, students, parents, partners, workers, or so forth..

The large majority of friendships tend to be dynamic, changing as individuals and their life circumstances change. While there shouldn’t be stigma or guilt associated with a broken friendship, there also shouldn’t be any stigma associated with seeking professional help when needed.

 

 


 

When female friendships fizzle

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Look at the November/December 2007 issue of Baltimore Smart Woman to read freelancer Elizabeth Heubeck’s article entitled, When Female Friendships Fizzle. She provides advice to women on why and how to end a fractured friendship. The piece stems from Elizabeth’s personal experience with a once-close friend and includes commentary from yours truly.

 

Breaking up is hard to do

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I read a fascinating thread called Breaking Up with a Friend on the balancing work/life forum of the Chronicle of Higher Education. The poster told about ending a friendship with a female friend who was overly critical and judgmental. (In its telling, the relationship sounded toxic to me.)

In a last-ditch effort to salvage the friendship, the poster communicated her discomfort honestly with her friend. After that difficult conversation, she never heard from her once-friend again. While she felt guilty, she knew she had done the right thing for her. Others on the forum expressed different opinions about whether she was right or wrong.

Many people ask me about the protocol of ending a friendship when you realize that it’s time (or past time) to let go. Here are a few thoughts---

 

Friendship by the Book: Songs without Words

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When a close friendship fades away, the passage of time makes it harder and harder to patch up the divide.

In Songs without Words (Alfred A. Knopf, 2007), the writing of Ann Packer captures the fragility of female friendships as well as the complexities of repairing friendships when they falter.

Lifelong friends Liz and Sarabeth are like sisters: They share a long and rich history with one another. Over time, their lives take different paths when one remains single and the other marries and has children---yet the relationship remains steadfast...

 

RX for longer-lasting friendships

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An old Turkish proverb goes like this, Bir kahvenin kirk yil hatiri vardir, which translates into English: A cup of coffee commits one to forty years of friendship. One interpretation of the proverb is that no friendship should be taken lightly because friendship is a long-term commitment.

In reality, most female friendships tend to be transitional rather than long-term. As we cycle through life---childhood, high school, college, marriage, children, careers, etc.---we change and grow as do our friendships...
 
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