Mother's Day

Mother's Day celebrates motherhood---as well as children, flowers, candy, and greeting cards. But there's a seedy side to everything---and motherhood is a known friendship-killer. Motherhood challenges female friendships for a variety of reasons:

• You are a mother, and your BFF isn't one and wants to be one. Her fertility problems are making her extremely frustrated, depressed, and angry at you.

• Your BFF is a merry mother of six and you have no desire to even be a mother of one. When you're together, she never stops talking about her brood.

• You and your BFF both have children but they are at different ages or stages (And one of hers is a biter).

• You and your BFF have vastly different views on child-rearing. You're permissive and believe in letting kids be kids. She believes in turning children into little adults.

• Your children and/or spouse don't get along with your BFF's children and/or spouse. When her son punched yours in the nose, her husband said your son provoked him.

• On a practical level, all other things being equal, you have less discretionary time for friendships than high-school or college-age women, married women without children, and older women. With all your responsibilities, you barely have time to shower.

• You are a mother-martyr who places the needs of your children and family above your own social needs.

• You have fewer opportunities to meet new friends than you did when you were younger and more care-free---you only go to noisy, active places with children where it's hard to have heart-to-heart conversations.

At different times of our lives, there are real shifts in the number and nature of our female friendships. Living in a dorm, you may have been surrounded by a circle of close female friends. For one or more of the reasons mentioned above, motherhood is one of those times when you might have more than your share of problems making or maintaining female friendships.

Many of us spend so much time juggling our roles as daughters, wives, workers, caregivers, and mothers that we wake up one morning and suddenly realize we have a serious friendship deficit! We think: If only there was someone we could call---or have coffee with---who could understand the gaping hole it has left.

This Mother's Day, give yourself a little gift that no one else would ever think of. Jot down an appointment on your calendar to have lunch with a friend, or to have a girl's night out. It's the equivalent of putting on your own oxygen mask first.

Taking small steps to build female friendships enhances our own physical and emotional well-being, and makes us better mothers in the long-run.

When I picked up the mail last week, I was pleasantly surprised to find a brief note from my friend Linda hand-written on beautiful stationary.

Although Linda and I now live several states apart, we stay in touch by cell phone and email---usually several times a day. But there was something special about her note.

I immediately realized that Linda, who is probably as busy as me and you, stopped what she was doing and took the time to write a couple of paragraphs. It made me smile inside and out. Yes, email is quicker but her taking the time to slow down to tell me how much my friendship meant to her was more precious.

I reached out to Sandra Lamb, author of Personal Notes: How to Write from the Heart for Any Occasion to pick her brain about the topic:

Question: Is there still a place for personal notes between female friends in a world laden with email, social media sites, and cell phones? Have such notes become dinosaurs or ironically, perhaps, has technology made them all the more special?

Answer: Email is great, and always welcome, and so are the communications that occur on social media sites. And it's always good to have a heart-to-heart chat on the phone. All three offer the possibilities of an immediate and intimate connection. But, yes, there's still something very special about going to the mailbox and seeing an envelope that contains a personal message, complete with a handwritten address--your name and your address. It says more clearly than these other methods of communications that the writer has committed time, care, thought and deliberate action to make a personal connection.

Question: In your experience, is writing personal notes an art form that can be polished?

Answer: Yes, writing personal notes is an art form that can be polished and perfected until it sparkles like gold. There is something quite wonderful in the very act of writing by hand that allows us to go into the very deepest and truest parts of ourselves. What a wonderful way to create strong and lasting bonds of connection.

Question: Since Mother’s Day is approaching, what are your thoughts about personal notes between mothers and daughters?

Answer: The habit of writing personal notes to each other can create a rich, true, and cherished legacy for mothers and daughters. These heartfelt connections can be preserved and shared over generations. It's something that may well be missing in our society so it's well worth the effort of reinstating.

If you aren't sure what to write, when to write, or how to say it to a friend, Lamb's book will inspire you to find just the right words to express what's in your heart.